Butternut squash is my go-to side dish probably 4 times a week. They are not the lowest calorie vegetable (apx. 40 calories for 1/2 cup cooked cubes), but they are still much lower than sweet potato. They are sweet, so filling (and not bloating).
So fill up on butternut!
Butternut Squash
Pam-spritz
1 tsp Salt
1/4 tsp Pepper
1/2 tsp Paprika
1/2 t Garlic
1/4 tsp Chili Powder
1/4 tsp Oregano
Preheat oven to 350.
Cut butternut squash lengthwise into thin sticks.
Lay on parchment paper on a cookie sheet and spray with pam.
Mix all the spices together and coat all the fries.
Bake 40-50 minutes.
Halfway through baking time shake pan.
I bake for longer so it gets crispier and burnt edges, and tastes more like French fries.
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