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Writer's pictureBasie Silber CNS

Baked Cauliflower or Broccoli Patties



2 small onion

6 eggs

2 tsp kosher salt

1/2 tsp black pepper

48 oz frozen cauliflower or broccoli, semi defrosted


Instructions:

-Preheat oven to 450

-Mince onion with a kugel blade (the grater piece with rounder holes)

-Add eggs, salt, and pepper

-Change to an S blade and finely chop the cauliflower or broccoli

-Mix well

-Spray muffin top tins with cooking spray and fill cavities till the top (patties will shrink)

-If you don't have muffin top pans, you can use regular muffin pans filled with a heaping tablespoon of mixture.

-Spray once more with cooking spray and bake for 15 minutes

-Lower to 425 and bake for about 1/2 an hour or until golden brown and crispy.


Yield:

48 patties










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