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Writer's pictureBasie Silber CNS

All Free Veggie Soup

I'm all for quick and easy and there is nothing better than a fresh hot soup on a cold winter night. With minimal cutting and peeling this soup is a winner.



1 Tbsp oil measured

1 bag frozen chopped onion

3 garlic cloves

1 bag riced cauliflower

1 bag shredded carrots (chop smaller)

2 zucchini (unpeeled) chopped small

1 stalk celery chopped small

1 parsnip chopped small

1/2 bag frozen or fresh peas 2 tbsp salt

Fresh black pepper to taste

water 2 inches above vegetables


Sautee onions in the measured oil. Add the rest of the ingredients. Cook for 2 hours until thick and creamy.

I usually double this recipe because most of us go for doubles on this one.






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