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Basie Silber CNS
May 24, 20201 min read
Cheesy😁 Humor
There are so many parts of this strip that I really like. Don't we all rationalize? Well, beware because rationalizing is the first step...
Basie Silber CNS
Feb 27, 20201 min read
Daily Diet Schedule
How often do we wake up in the morning feeling so motivated and energized to have a perfect "diet" day, only to completely sabotage all...
Basie Silber CNS
Jan 17, 20201 min read
Post Chanukah Humor!
Time to get rid of all those chanukah calories...
Basie Silber CNS
Dec 4, 20191 min read
Keep Moving!
For all those who despise daily exercise...you're not alone! We get you!! I actually like to wear a pedometer for that reason. I don't...
Basie Silber CNS
Oct 31, 20191 min read
Time for a new month!
Feel like this quote is talking about you? Take advantage of this Yom Tov free month to get back to the real you:)
Basie Silber CNS
Dec 6, 20181 min read
Ouch!! So that's what happens!!
Time Flies -Don't let this happen to you!! and then we start the journey all over again :) A Freilichin Chanukah
Basie Silber CNS
May 14, 20181 min read
A Balanced Diet?!
Believe it or not...there is even a time for chocolate!! Chocolate can be a great soother not a filler! Tip: take a shnaps cup, fill it...
Basie Silber CNS
Apr 25, 20181 min read
The Best Present :)
Build your support team. Get your family on board. You don't want to land up like this... Ed was in trouble. He forgot his wedding...
Basie Silber CNS
Apr 17, 20181 min read
Wash it away?!
At last... I know why I can't lose weight!! When taking a shower I often use the rest of my shampoo to lather myself. Well, yesterday, I...
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